There are many different types of addiction treatment available in California and out of state. The type of treatment you access will depend on several factors, including:3
- The severity of your substance use disorder (e.g., substances you’re using, how long you’ve been using them).
- Your mental health and whether you have other mental health conditions.
- Your family support.
- Your living situation.
- How the treatment will be paid for.
Your primary healthcare provider can help you decide what type of treatment to access. As a Cigna California member, your plan may cover the following types of addiction treatment:5
Detoxification
Although not everyone will require detox, for some, it’s an important component of recovery. During the detox process, the body rids itself of substances such as alcohol and drugs. Detox can cause uncomfortable and even dangerous side effects, which are sometimes managed with prescription medications.
Inpatient Rehab
Also known as residential treatment, inpatient rehab involves living at a rehab facility for a set time (e.g., 3 months). Inpatient treatment varies, but you can expect to participate in individual and group therapy to learn about the root of your addiction and coping mechanisms to sustain your recovery.
Partial Hospitalization Programs (PHP)
Partial hospitalization programs involve attending treatment 5 to 7 days a week for 6 to 8 hours each day. These programs can be particularly helpful for those who have completed an inpatient rehab program but would still benefit from a high level of care.
Outpatient Treatment
Outpatient treatment programs vary depending on your specific needs. During outpatient treatment, patients live at home and attend treatment during the day. This may be a good option for those with a less severe SUD, those who need to attend school or work, or those who have completed an inpatient rehab program.
Intensive Outpatient Programs (IOP)
Intensive outpatient programs are similar to outpatient treatment but with more structure. An IOP typically involves attending treatment 3 to 5 days a week for 3 to 4 hours at a time.
Aftercare
Aftercare is a term used to describe care received after completing treatment for SUD. Aftercare may include ongoing therapy or 12-step meetings like A.A. and N.A. The goal of aftercare programs is to help individuals integrate back into day-to-day life and sustain their recovery.