Drug & Alcohol Rehab Centers near San Bernardino, CA

Compare San Bernardino Recovery Centers
As most experts in San Bernardino drug rehab programs will affirm, many people begin the addiction process because they feel pressured to use by their friends or the culture they live in. If you feel this way, these feelings might be rooted in scientific fact. For example, a study in the journal Sex Roles, conducted by researchers in San Bernardino, found that stereotypical male traits, such as risk-taking and leadership, were attributed to getting drunk. Just being male could cause you to feel as though you need to drink until you’re drunk.

The Need for Being Admitted Into a Treatment Facility

Living in a permissive culture like this, where drug and alcohol abuse are somewhat expected, can make it hard for you to overcome your addiction. You might wonder why in the world you should change your behavior when no one around you seems to feel the need to do the same. An addiction rehab program can help. By enrolling in a program like this, you’ll be surrounded by experts who don’t condone addiction, and you’ll have sober role models to look up to. In this environment, you might come to understand why addictions are considered so very dangerous, and why it might be best for you to stop using right now.

Dealing With Temptation

When your program is complete and you return home once more, you’ll need to learn how to resist the urge to relapse. When temptation strikes, your counselor might encourage you to:

• Attend a 12-step meeting
• Call a friend and ask for help
• Meditate or visualize a peaceful situation
• Exercise

These techniques help to distract your mind, and they can keep you from reverting to drug use. You’ll be introduced to these concepts in rehab, and then you’ll have time to perfect your use of them before your program is complete.

Locating Treatment Services in San Bernardino

No matter what substance you’re struggling with, help is available. Addiction treatment programs range from detox and inpatient rehab to outpatient care and long-term recovery support. Use our search tool to find rehabs near you that fit your needs. Search by insurance provider, level of addiction treatment, location, and more.