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I thought the group sessions were really helpful and the treatment care plans exercise equipment. The treatment program was nice and I felt like it helped me some, but it is only a 21 day program and that isn't enough time to really get a lot of benefit from it.
This program was very beneficial and is available only to veterans of the U.S. Military. I do not think those who have not had prior experience living in a highly environment would be able to complete such a program in the civilian world.