Cognitive Behavioral Therapy (CBT) for Addiction in New Hampshire

New Hampshire, a small but vibrant state nestled in the northeastern region of the United States, offers a unique blend of natural beauty, rich history, and a strong sense of community. With a population of just under 1.4 million people,¹ the state embodies a close-knit atmosphere where neighbors often know and support one another. New Hampshire boasts diverse geography, ranging from the stunning White Mountains in the north to picturesque lakes and charming coastal areas. Outdoor enthusiasts can indulge in activities like hiking, skiing, and boating, taking advantage of the state’s abundant natural resources.

The Granite State takes pride in its New England heritage, with a deep-rooted culture that values self-sufficiency, individual freedom, and a strong work ethic. Visitors and residents alike can explore the state’s historical sites, including colonial-era homes, museums, and iconic landmarks like the Old Man of the Mountain. Furthermore, New Hampshire’s flourishing arts scene, lively festivals, and renowned local cuisine showcase the state’s rich cultural fabric. Whether it’s the breathtaking landscapes, strong community bonds, or a celebration of its historical legacy, New Hampshire offers a unique and captivating experience for all who embrace its charm.

Substance abuse has had a significant impact on individuals, families, and communities across the state. According to a research study, New Hampshire has consistently ranked among the highest in the United States in terms of per capita fentanyl-related fatalities for multiple consecutive years with these deaths surpassing three times the national average in 2016.²

From 2017 to 2019, New Hampshire witnessed a concerning average prevalence of past-year substance use disorder. Approximately 9.1% of the state’s population, equivalent to around 107,000 individuals, experienced this disorder. This rate significantly surpassed the national average of 7.4%.³

Individuals seeking addiction treatment in New Hampshire have access to various levels of care, ensuring a personalized approach to recovery. These levels typically include detoxification (detox), inpatient treatment, and outpatient programs.

• Detox: Detox is the initial phase of treatment, focusing on the safe and supervised withdrawal from substances. It involves managing withdrawal symptoms and medical support to help individuals stabilize physically before transitioning to the next level of care.
• Inpatient Treatment: Inpatient treatment, also known as residential treatment, provides a structured and supportive environment for individuals to live onsite at a treatment facility. It offers intensive therapy, medical supervision, and 24/7 support, allowing individuals to focus solely on their recovery. Various therapies, such as individual counseling, group therapy, and holistic approaches, are often incorporated into these programs.
• Outpatient Treatment: Outpatient programs provide flexibility, as individuals can live at home while attending treatment sessions. This level of care allows individuals to continue their daily responsibilities while receiving therapy, counseling, and support on scheduled visits to a treatment center. Outpatient programs are suitable for those with a stable home environment and a lower level of addiction severity.

Within these levels of care, different therapies and specialized treatment programs are available. These may include cognitive-behavioral therapy (CBT), trauma-informed care, family therapy, specialized treatment programs for LGBTQ+ or military veteran populations, and more. These therapies aim to address the underlying causes of addiction, develop coping skills, and promote long-term recovery.

Additionally, New Hampshire offers options for luxury rehabs, which provide high-end amenities and a more upscale environment for individuals seeking treatment. These facilities often offer additional services such as spa treatments, gourmet meals, and recreational activities, alongside evidence-based therapies. Private rehabs are another option, where individuals may choose to pay for treatment out-of-pocket or with private insurance coverage. These facilities may offer a range of treatment modalities and personalized care options.

To explore local rehab options in New Hampshire, individuals can use our “find a rehab” tool which helps locate treatment facilities near their area. This tool provides a comprehensive list of rehab centers, allowing individuals to assess different options and find a facility that best fits their needs and preferences.

Most insurance plans are required to include coverage for addiction treatment services, ranging from detoxification to inpatient and outpatient programs. However, it is crucial for individuals to contact their insurance provider directly to understand the specifics of their coverage and determine how their treatment will be paid for. By reaching out to their insurance provider, individuals can inquire about the extent of their coverage, including in-network and out-of-network treatment options, deductible amounts, co-pays, and any pre-authorization requirements.

For those who are uninsured, there is still an avenue to access addiction treatment through state-funded treatment centers. These centers receive funding from the government to provide treatment services to individuals who may not have insurance or the financial means to pay for private treatment. State-funded treatment centers offer various levels of care, including detoxification, residential treatment, and outpatient programs, with the goal of supporting individuals on their journey to recovery.

Aetna

Ambetter

AmeriHealth

Anthem

Blue Cross Blue Shield

Cigna

Highmark

Humana

Kaiser Permanente

Laguna Treatment Center

River Oaks Treatment Center

Recovery First Treatment Center

AdCare Hospital

AdCare Rhode Island

Oxford Treatment Center

Desert Hope Treatment Center

Greenhouse Treatment Center

When it comes to addiction treatment, individuals have various options regarding the duration of their stay. The most common durations include 30-day, 60-day, and 90-day programs. These programs provide structured and intensive treatment within a residential or outpatient setting.

In addition to these common durations, long-term rehab is another option for individuals with more extensive treatment needs. Long-term rehab programs typically last between 6 months to 2 years, depending on the individual’s treatment requirements and the specific facility or program they are enrolled in. These programs are designed for individuals with severe addictions or those who have experienced multiple relapses.

In the journey towards recovery from addiction, finding the right treatment that suits your individual needs is of paramount importance. By choosing a treatment program that aligns with your specific circumstances, challenges, and goals, you increase your chances of achieving lasting recovery. The path to lifelong recovery begins with personalized and effective addiction treatment, supported by a comprehensive approach that addresses the physical, psychological, and emotional aspects of addiction. By taking the time to explore and select the treatment option that resonates with you, you lay the foundation for a brighter future and a life free from the grip of addiction.

Sources:

1. United States Census Bureau. QuickFacts-New Hampshire. July 1, 2022.
2. Meier A, Moore SK, Saunders EC, McLeman B, Metcalf SA, Auty S, Walsh O, Marsch LA. Understanding the increase in opioid overdoses in New Hampshire: A rapid epidemiologic assessment. April 2020.
3. Substance Abuse and Mental Health Services Administration. Behavioral Health Barometer: New Hampshire, Volume 6. 2020.