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There was a lot of "busy wok" meaning worksheets and groups were lead always by a counselor. It wasn't individual based, it was group-based. Individual counseling always had paperwork--it was more like information gathering and the purpose for the information was unclear to me. I didn't feel connected to any of the counselors---I didn't feel like it was personal at all--they never knew me. I was just an addict.
I didn't think much of the program when I started, but once I started to trust the process, everything made sense. They saved my life!