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I came to Sana Lake in September of 2025, for 48 days! I came in not knowing who I was as an individual or as an Alcoholic, nor did I realize that being an Alcoholic was an incurable disease! I learned so much about the disease & myself & how to heal
When you first come in and if you withdrawing really bad they let you lay in your room for the first couple days with no consequences. You have 4 smoke breaks a day each lasting 10 minutes. It's a women's only facility. You are kept busy with group classes and counseling. They will take you to get a well woman's check up, eye exam. You are allowed to go to outside meetings after you are off orientation. Orientation last 3 days. They take you to the library once a week and you can get on the computer and check out books.
My experience at Synergy was life-changing; everything from exploring and finding myself,, having the support from others like me, a true connection with counselors who actually understand addiction and trauma, and the tools to cope with the hardships we all face in life. I couldn't have asked for a better program.