Addiction Treatment Resources for Fitness and Personal Trainers
Drug and alcohol addiction cause the body to go through many unhealthy changes, and if you are a fitness or personal trainer with such a condition, then you are not setting a great example for your clients. You need help, but how do you get it? Addiction treatment options for fitness instructions should not be any different than the options available to anyone else.
Inpatient Rehab vs. Outpatient Programs
There are two main kinds of rehab centers: inpatient and outpatient. Inpatient centers are very restrictive; they are closely monitored to make sure there are no drugs or alcohol on the campus. Additionally, it is required that all patients who check into an inpatient facility stay overnight for several weeks while being treated for their behavioral problem or addiction. Outpatient centers are more relaxed, requiring you to only check in every day with an addiction specialist. When choosing a rehabilitation center, consider a “residential” inpatient facility. Residential inpatient facilities provide food, housing and laundry services to all patients, so you can focus on getting the help you need. Inpatient rehabs are very intensive, so the many group therapy and spiritual healing sessions you attend will attempt to find the root problem under your addiction. At rehab centers, the most commonly treated substance addictions and behavioral problems are: Vicodin, valium, marijuana, Percocet, MDMA/ecstacy, heroin, alcohol, Ativan, klonopin, Xanax, ketamine, adderall, Zoloft, Ritalin, bipolar disorder, depression, gambling addiction, anger management, suboxone and oxycontin.
“Treating addiction for a fitness instructor can be stressful, but don’t get bogged down by the cost of it all.” If you are a vital member of a business team, some rehabilitation centers offer executive treatment, which allows you to keep contact with your coworkers. Under normal circumstances, when you check into an inpatient rehab facility, any cell phones or devices you have on you are confiscated. Through executive treatment, you are allowed to work from an internet enabled laptop or tablet. This way, you can continue to work on any important projects you might have, while also focusing on getting the treatment you need.
How Long Will My Inpatient Rehabilitation Last?
The normal length of stay for an inpatient rehabilitation center is 30, 60 or 90 days. Staying overnight for an extended period of time can upset your normal routine, so when using this particular type of drug, alcohol and behavioral disorder treatment for personal trainers, make sure to plan ahead. If you see clients on a regular basis, tell them you will be unavailable for some time. It is up to you to give out any personal information as to why you won’t be available. According to the Centers for Disease Control, it is likely you will need a full 90 days at the facility to truly overcome your addiction and get the tools you need to live a sober and clean lifestyle.
What Happens During Rehab?
After being admitted to the facility, you will be assessed by a member or members of the facility’s team. They may confiscate certain items that are not allowed on the premises and will make notes about your personality. Once you’ve settled in, you will begin your detox. Detoxing can take anywhere from three to 14 days, and your body can and will go through many different stages. You may see an addiction doctor during this process that will prescribe you a medication to help with withdrawal symptoms. Once your detox is complete, drug addiction and behavioral counselors will start taking you through therapy and try to find the root problem underneath your drug addiction. After leaving the facility, you will be asked to attend ongoing therapy, including group and one-one-one sessions with a therapist.
Paying for Drug, Alcohol, and Behavioral Addiction Treatment
Treating addiction for a fitness instructor can be stressful, but don’t get bogged down by the cost of it all. Rehabilitation centers can cost from $7,500 to $120,000 a month, the latter referring to high-end luxury cases. However, most rehabs are priced between $18,000 and $35,000. Some rehabilitation centers accept insurance, ensuring you do not have to bear the full cost on your own. Additionally, rehab centers may allow you to finance your treatment, allowing you to pay what you owe in installments after getting your life is back in order. It is also good practice to see if your company’s HR department can provide you with resources to assist in covering the costs of treatment.
Should I Travel or Stay Near Home
Finding addiction treatment options for fitness instructors should be an easy task, as there are many scattered across the country and most likely in your area. It is up to you whether or not you would like to travel to a treatment center, but it is to be noted that most suburban centers are surrounded by fields and forest, which can be very calming in stressful times.
Support Groups to Stay Sober
Once you finish your stay at a rehabilitation facility, you should look into getting help with staying sober. After leaving the facility you were in, you will be put in contact with a variety of local support groups, like Alcoholics and Narcotics Anonymous, that will help you find the strength to stay sober. When you feel like your life is out of control, remember that it is not too late to turn it all around. As a fitness or personal trainer, it is important that you keep yourself in to physical shape to help people reach their goals. Reach out and get the help you need by calling and discussing treatment options. If you want to overcome your drug addiction and stop it from controlling your life, you can do that. Once you get help, you can quit your addiction and live your life, clean and sober.
Frequently Asked Questions
- Are Drugs or Alcohol Affecting Your Work as a Fitness or Personal Trainer?
An addiction to drugs or alcohol can ruin an in-shape body. As a fitness or personal trainer, addiction or withdrawal symptoms can rob you of energy and affect your performance.
- Are There Legal Consequences of Using as a Fitness or Personal Trainer?
Yes. By possessing illicit drugs you can come under fire by investigators, especially if you have the intent to sell. Will My Company Keep My Treatment Private and Confidential? This is determined by your company’s HR doctrine. Most will keep your details private, and it is up to you to give any information to your coworkers.
- Will I Be Able to Keep My Job if I Undergo Treatment?
Talk to your supervisor and explain the situation. There may be leniency for a first time, but additional leaves of absence could affect your job stability.
- Can I Continue to Work During Treatment?
When you detox, your body can be robbed of energy and you may feel very sick. It is up to you if you feel well enough to work. Can I Use My Phone or the Internet During Treatment? Inpatient facilities normally take any devices when entering their grounds. See if your center offers executive treatment if you absolutely need to stay in contact.
Questions and Answers
Can Job Stress Cause a Drug or Alcohol Problem?
Yes. Any job can cause stress, especially one that directly involves working with people. It is normal to want to relax, and sometimes using drugs or alcohol for such a purpose can lead to full-blown addiction.
Can I Get Treatment for a Dual Diagnosis (Both an Addiction and Behavioral Disorder)?
Yes. There are several treatment centers most likely in your area that offer dual diagnosis; call ahead to discuss your treatment options.
What are the Most Commonly Abused Drugs in the Workplace?
The most commonly abused drug in the workplace is marijuana, followed closely by cocaine. According to the NCADD, prescription drug abuse is also on a major rise. However, addiction treatment options for fitness instructors should address all drugs on the table, not just the major ones.