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Sana Lake has been incredible. You know, most places you got to keep you there for like a week or two, and then send you off on your way with a list of meetings to go to. Sana Lake was SOOO much different. After you go to inpatient they hook you up with the outpatient services and there is a group every week for people who have gone to Sana Lake, it's called members for life, and they go do fun stuff and have meetings. So many people call you, and check on you, and legit care about how you're doing. I love Sana Lake, and I would 100% recommend anyone looking to do this thing, go there. If you want some cheap state run program, you're going to get what you pay for.
Synergy offers a wide range of classes that focus on helping you create healthy coping skills and positive self image. The staff are all kind and understanding and make your stay feel like you are at the home of a friend, not a hospital. They offer different types of yoga. They also offer boxing, pilates and tai chi. You also get acupuncture or cupping weekly and one massage included and you can pay for additional. Trips outside the facility are limited.