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Synergy offers a wide range of classes that focus on helping you create healthy coping skills and positive self image. The staff are all kind and understanding and make your stay feel like you are at the home of a friend, not a hospital. They offer different types of yoga. They also offer boxing, pilates and tai chi. You also get acupuncture or cupping weekly and one massage included and you can pay for additional. Trips outside the facility are limited.
I came to Sana Lake in September of 2025, for 48 days! I came in not knowing who I was as an individual or as an Alcoholic, nor did I realize that being an Alcoholic was an incurable disease! I learned so much about the disease & myself & how to heal