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We learned that we were still valuable members of society. Helped us to work on any problems we had. They not only offered drug and alcohol counseling but also have classed and groups for trauma PTSD sexual abuse and will allow outside help when needed including grief counseling
There are AA, Al-Anon, & Ala-teen meetings on Sunday nights; many people go to the AA meetings and you really learn a lot. I've been to those meetings at Horizons and they're just wonderful.
Able to understand all. Not having breaks was an area of improvement.