Mental Health Treatment: Programs & What to Expect
Mental Health Treatment Programs
If you’re struggling with a mental health condition, you’re not alone. According to mental health statistics from the 2023 National Survey on Drug Use and Health (NSDUH), 22.8% of U.S. adults ages 18 and older (58.7 million people) had a mental illness in the past year.2 Many also had a co-occurring substance use disorder (SUD); in fact, around one-third (20.4 million people) of those with a mental illness also had an SUD.2,3
The good news is that a wide range of mental health treatment services and settings are available for both mental health disorders and dual diagnoses (the presence of both a mental health condition and an SUD, such as depression and alcohol addiction).
Treatment is not one-size-fits-all and should be individualized based on a person’s unique needs, so what works for one person may not always work for another.1
Therapy & Support Groups for Mental Health
The types of therapy and support groups you participate in during treatment will vary based on your unique goals and needs. Mental health professionals will help determine the most appropriate combination of therapeutic approaches and supportive services for your situation. Therapy may be offered in individual (one-on-one), family, or group settings and can provide a safe space to explore emotions, build coping skills, and work toward healing.9
Medication for Mental Health Treatment
Medication can be an important part of a comprehensive mental health treatment plan for some individuals. When used as part of a broader treatment approach, medication can improve your quality of life by reducing symptoms and supporting emotional stability. The decision to include medication is highly personal and should be made in collaboration with a trusted healthcare professional. The type of medication prescribed can vary widely based on the specific condition being treated.10
How to Get Help for Mental Health Concerns
Recognizing when you or a loved one needs help can be difficult, but you don’t have to navigate the process alone. Our admissions navigators are here to guide you, answer your questions about how to use insurance to pay for rehab, and help you take the next step toward getting care. Here’s how to get started:
Start the Recovery Journey
If you or a loved one is ready to seek rehab for a substance use disorder, explore your options and reach out to a rehab center using our rehab directory tool today!