Monima Wellness

Care that truly addresses and honors the gender-specific needs of women can be difficult to find. Monima Wellness Center recognizes the distinct challenges women face in mental health and substance use recovery, providing individualized care that integrates both traditional and alternative therapies to create a more balanced and supportive healing experience. Reconnect with a More Complete Sense of Well-Being Monima views mental health as multifaceted, with mind, body, and spirit all interconnecting. They blend evidence-based therapies, like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing (EMDR), with holistic modalities, such as reiki and sound healing. Their team is dedicated to helping each client reach meaningful breakthroughs in their wellness journey, while building a strong foundation for lasting recovery. Continue Healing with Stability and Connection Situated in a vibrant, central area of scenic San Diego, the center offers a thoughtfully designed healing environment for women and female-identifying individuals seeking progressive mental health care within a supportive community. Monima also partners with Ohana Recovery Residences to provide seamless access to transitional living, helping clients maintain stability and connection as they continue their recovery in outpatient programs. Feel Empowered by a Network That Understands A connected community rooted in shared recovery goals helps clients build the skills and confidence needed to navigate life beyond treatment. Through monthly wellness gatherings, weekly virtual groups, and an exclusive Monima recovery app, alumni remain supported by an ongoing network that fosters connection, empowerment, and accountability.